Low Calorie Healthy Food! Here’s some low calorie options for snacks and dinner sides that will help you shed a...
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It's time for a change! Is this the year for a change? If it’s change for the better, then the...
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Veggies!! Some people LOVE them way too much. And some people hate them. I know people who would never even...
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Finding, searching, looking? What does it mean to find peace in the busy, crazytown of life? We’re always on the...
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Best salads ever. Well, are you a salad eater? Do you even like salad? Some people loathe salad. And I...
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What’s your favorite vacation? Do you have one? There’s so many options now days that make life wonderful, and a...
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Having trouble finding time to exercise? Are you feeling like your exercise gets put on the back-burner? I feel like...
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Healthy party snacks. Good snacks to have when your pals come over. Here we'll talk about snacks that are healthy,...
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Laughter. Is. AMAZING. Jokes with frands, a funny movie, a comedian, when someone is just plain dumb. You laugh. And it’s...
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Relax. Got Milk? Relax, I'm sure you've heard. But milk is immediately effective in relaxing you body. It has tryptophan and...
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