Fruits that help you lose weight. Fruits that make you gain.
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This content is for members only
Running on empty? Is it mid-day? Are you feeling the sludge? The torrential onslaught of the afternoon? The afternoon burn in your eyes because you’ve stared at a screen all day? Did the coffee help? It may have, because hey! Caffeine! But did you know too much coffee can actually give you a restless nights […]
Have you been experiencing “Food Guilt”? eating those extra scoops of ice cream? Indulging late night pizza deliveries? Chick-fil-A waffle fries? Because OH MY GAH, they’re amazing! And if I’m being completely honest with myself, even though I’m only eating the chocolate chips (hidden in the middle drawer of my fridge), I’m still rounding out […]
Curb them? But I love snacks. Peanut M&Ms? My fave. Snickers? Yes please. Cheetos? You know it. Chips and guac? Every day. I can’t stop. It keeps me going, you know, throughout the day, it gives me a little pep. And it’s fun to share with frands at work, too. Whoops! I want to apologize […]
Sorry Barbie. I know a woman who hates you so much that as a middle school science teacher, she puts you in her science experiments, has students rocket launch you as high as they can over the soccer field, then measure your distance from the horizon. I may be embellishing, but I think during one […]
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